Кацудзо Ниши Энергетическое Дыхание Russian Breathing Health Book VG Rare

Katsuzo Nishi's "Energeticheskoe Dykhanie" (Energetic Breathing), part of the "Klassiki Estestvennogo Ozdorovleniya" (Classics of Natural Health Improvement) series published by Nevsky Prospekt in 2003. This Russian-language paperback teaches Nishi's breathing methodology through guided lectures and practical exercises, including techniques for lower breathing, abdominal breathing, and full breath work aimed at boosting vitality and oxygen absorption. 128 pages, ISBN 5-94371-021-3. VG condition with clean, unmarked pages and solid binding. A hard-to-find title for collectors of Russian alternative medicine literature or breathwork enthusiasts.